A lovely presentation by a local art therapist yesterday at my quarterly community meeting that I chair ~ smudging and fairies ~ the grounding I needed after a crazy week. It wasn't a bad week, just one full of tasks, meetings, deadlines and hot weather. Thankful for the presentation and now a long weekend to recuperate before next week. Hoping it will be a bit lighter and more manageable. If not, I'll just think back to our session and remember the sweet smelling sage from the smudging. Always helps me get back to being grounded and health again.
2 comments:
Smudging is a great way to release old negative energy and move into new. I love the fairy, such a great touch. Hope you have a wonderful week.
I love smudging. It is a big reminder of my childhood and an honor each and every time I can participate.
Wishing you a beautiful week as well Meredith!
X Chy
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