A lovely presentation by a local art therapist yesterday at my quarterly community meeting that I chair ~ smudging and fairies ~ the grounding I needed after a crazy week. It wasn't a bad week, just one full of tasks, meetings, deadlines and hot weather. Thankful for the presentation and now a long weekend to recuperate before next week. Hoping it will be a bit lighter and more manageable. If not, I'll just think back to our session and remember the sweet smelling sage from the smudging. Always helps me get back to being grounded and health again.
