Bad Days.

It's been an incredibly difficult year. Bad days that

felt endless and hopeless. I love this quote as it gives

perspective on bad days vs. a bad life. I'm working so

hard to not go down that rabbit hole, as hard as it is.

How do you personally handle bad days?

~ Chy

Don't Give Up.

We all go thru tough times and it's easy to feel like some things are not survivable. But every rough day can be overcome. I learned many years ago that on those days, when it feels like my world is collapsing and there is no visible support, that I need to keep breathing, because the next day is always a little better. What ever I'm dealing with likely isn't completely resolved just because it's another day. But it's usually a lot lighter and more manageable. I find if I'm extra tired, then it feels like ti can't be worked out. And will feel like this forever. In time, it's better or I've managed to sort it all out. Life is a journey, a mix of triumphs and rough days. I do believe that rough days help build character. It can feel good to get through something difficult and come out on the other side with tenacity and strength to tackle future issues. Tough lessons and new tools create a stronger personality. I hate some of the things we've had to deal with. But often feel that we've accomplished something great when we get to the other side of a really big concern. 

How do you get through rough days?

What are your tools to feel better?

~ Chy

Rough Days.

Despite my best efforts and hard work, there are

some days that are just too rough to even share.

Yesterday was one of those days. I'm sure my work

mates had no idea what a rough day it truly was.

But today was better and tomorrow could even be

the best of all. Being realistic that life isn't perfect.