About Me

October 31, 2014

Blech!

Hi everyone!

My naturopath visit this week resulted in a new supplement to try that I take several times during the day, with food, including one last dose at night, just before bed.


I tend to not eat in the evening, after dinner, so this is new to me to have to munch on something prior to going to bed. Here's what I'm eating tonight. A favorite treat for me! 


Here's to a good sleep!

2 comments:

Penny Miller said...

Hope the new supplement is a success X

Chy said...

Hope so. Today I need to be well and yet, I woke up in more pain than usual and having a hard time moving. But a warm bath and some tea should do the trick. I forgot to ask her how long these will take but will take it a day at a time. Thanks for your kind thoughts.